Tuesday, Sep. 16, 2014

And the secret to losing weight is…

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May 9, 2014


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And the secret to losing weight is…

The most frequent question I get at my gym and via social media and on the blog is “what was the secret to you losing all the weight?”. In this video blog I let the cat out of the bag an share my secret.


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About Author

Your Inner Strong

Former athlete turned fat man & now former fat man turned health enthusiast and gym owner. Canadian - Co-Owner at Just Fitness - Co-Founder at Warrior Strong Apparel - Paleoer - FitFluential - All around Awesome!

(12) Readers Comments

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  2. Todd @Addiction Solutions
    July 9, 2014 at 5:54 am

    "Losing Weight, Getting Healthy is very easy. Committing to it, its a hard part". Believe me all it takes is your commitment, and everything falls into right place. Losing 40 pounds in just 2 months, really shows your commitment. A motivating video. Thanks for sharing

  3. David Speidel
    July 11, 2014 at 10:01 pm

    Big secret lol! A lot of people now a days don't want to just eat healthy and exercise. They just want to lose weight fast, it's a shame.

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  8. Towfiquir Rahman
    September 1, 2014 at 4:48 am

    I personally believe that a healthy diet plan is required to losing weight. Only exercise is not a solution for loosing weight. This is good video and for this I bookmarked this blog. Thanks.

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